The relationship with oneself is often overlooked but crucial, serving as the cornerstone for all other relationships.
Growing up in environments where self-awareness and self-love were absent, many of us replicate the same patterns in our adult lives, perpetuating cycles of disharmony. I’ve witnessed this firsthand with numerous clients who embark on a journey of self-discovery and inner reorganization.
For many, the external and internal worlds remain disconnected, leading to a life lived on autopilot. Yet, delving into the inner realm unveils a plethora of selves waiting to be acknowledged and integrated.
This inner exploration initiates a transformative process that reverberates outward, reshaping external realities. However, navigating this inner landscape alone can be daunting. Often, we require an external guide to illuminate blind spots and offer support in navigating the inner chaos. In my own journey, my Inner Family Archetypes and various mentors have played pivotal roles in guiding me toward balance and alignment. By integrating the feminine qualities of intuition, flow, and trust with the masculine traits of action and rationality, we unlock a harmonious way of being.
This balance fosters a sense of ease and authenticity, aligning us with the natural flow of life. It’s a profound shift from forcing outcomes to allowing them to unfold organically—a state akin to heaven on Earth.
Here’s why relationship with yourself is so important:
Self-Awareness:
Developing a strong relationship with yourself involves understanding your thoughts, emotions, strengths, weaknesses, and values. This self-awareness is essential for making informed decisions, setting healthy boundaries, and pursuing goals aligned with your authentic self.
Self-Love and Acceptance: Cultivating love and acceptance for yourself creates a sense of inner peace and fulfillment. When you treat yourself with compassion, kindness, and respect, you build resilience and self-confidence, which positively impacts how you interact with others.
Personal Growth: Investing in your relationship with yourself allows for continuous growth and development. By exploring your interests, facing challenges, and learning from experiences, you expand your potential and evolve into the best version of yourself.
Boundaries and Assertiveness: A healthy relationship with yourself involves establishing boundaries that honor your needs, values, and limits. Being able to assertively communicate these boundaries fosters mutual respect in all your relationships and prevents resentment and burnout.
Emotional Regulation: Developing emotional intelligence and regulation skills enables you to navigate the ups and downs of life more effectively. By understanding and managing your emotions, you can respond to situations with clarity and composure, fostering healthier interactions with others.
Independence and Interdependence: When you prioritize your relationship with yourself, you cultivate a sense of independence and self-sufficiency. This autonomy allows you to engage in relationships from a place of choice rather than dependence, fostering healthier, more balanced connections.
Role Modeling: By demonstrating self-love, self-care, and healthy boundaries in your relationship with yourself, you set an example for others to follow. This positive influence can inspire those around you to prioritize their own well-being and personal growth.
Ultimately, investing in your relationship with yourself is not selfish; it’s essential for your overall well-being and the quality of your connections with others.
As the saying goes, “You can’t pour from an empty cup.”
Prioritizing self-love and self-care lays the groundwork for fulfilling, meaningful relationships with others.
– What has your experience with relationship with yourself or “selves” been?
– Comment below. Let me also know how did this post inspire you?
I am Crystal Ra Laksmi-Ditton – a Holistic Wellness Coach as well Inner Alchemist and I resides currently in Florida with my amazing Spirit Mate husband and 3 cats. My main purpose is to guide people to heal and reset their Body, Mind and Spirit through different metaphysical tools and alchemy. It is a nice fusion of my own experiences and global studies about healing, wellness and anthropology and more. I have been certified in several world class modalities what is most important to me is to be fully present to my clients and customize the guidance according to their needs.
Here you can find ways to connect with me or dive deeper into what I do.
Want to get a bit of a taste to go deeper with my guidance already? Check out my complimentary Inner Family Meditation here:
* TED TALK which helps to warm up for Mental Fitness program: Know your inner Sabotoeurs:
* Bhastrika breathing instruction for your wellness reset start video:
Here is a list of things I offer:
– Check out the link to the Reinvent Yourself Program here:
If you would love to book a session with me – email me what are you interested in by email crystalralaksmi@gmail.com and lets make it happen.
– New Time Numerology (at least 30 min session)
– Mermaid Divination with shells (at least 30 min session)
– Tarot reading (15 min minimum)
– Energy Upgrading to New Time Energies (2 hours)
– Energy Harmonizing (1,5 hours)
– Breakthrough session – 1 hour
– Discovery session to figure out if we are a good match to work together (complimentary for those who are interested in at least one 90 days or several other premium 1-1 coaching programs. Find time suitable for you here:
– Customary program depending on your needs
– 90 days Holistic Wellness program (let go of extra weight, learn to eat right and create a new healthy lifestyle for life!) with a possible added How to stop Emotional Eating and Food Addiction program
– 90 days Mental Fitness program to discover your 10 saboteurs and reset your Sage and start to use her 5 powers
– 90 days Relationship Transformation Program – which helps to heal and reset your Inner Child, Inner Woman and Inner Man for the rest of your life and reset all your relationships both personal and professional.
– Transformation year – included all the three main 90 days programs with an integration month between each one and is a foundational program for the holistic happiness for the rest of your life.
With Aloha,
Crystal Ra
#holisticwellness, #relationshiptransformationcoach, #relationships, #selflove, #selfcare, #manageyou, #happyyou, #coachcrystalra, #crystalra,
The relationship with oneself is often overlooked but crucial, serving as the cornerstone for all other relationships.
I am Crystal Ra Laksmi-Ditton – a Holistic Wellness Coach as well Inner Alchemist and I resides currently in Florida with my amazing Spirit Mate husband and 3 cats. My main purpose is to guide people to heal and reset their Body, Mind and Spirit through different metaphysical tools and alchemy. It is a nice fusion of my own experiences and global studies about healing, wellness and anthropology and more. I have been certified in several world class modalities what is most important to me is to be fully present to my clients and customize the guidance according to their needs.
With Aloha,