Aloha,
Today we talk about how health is connected to Abundance Wheel, Inner Family and Abundance. I share several personal stories which are connected to the topic and how I found my solutions. Check it out, read, do the tasks and share!
The foundation for health are to keep your mind, body and spirit in balance.
Check out your situation with your body:
- How much do you move?
- What do you eat?
- How do you eat?
- What is your body index?
- What needs to change in connection to your body?
- What food supplements could help you to support your body more?
- Do breaks 50/10 ratio style and see the difference in your productivity
Situation with your mind and spirit:
- Do you meditate?
- When and how do you rest?
- What is relaxing for your spirit?
Benefits of moringa:
(Check out FB site#healthforallwomen):
- 25 times more iron than in spinach
- 17 times more calcium than in milk
- 15 times more potassium than in bananas
- 12 times more vitamins than in oranges
- 10 times more A vitamin than in carrots
1 ts of moringa per day
- Stops the aging processes
- Balances female hormones
- Decreases the risk for cancer
- Fights inflammation processes in the body
- Protects your heart
- Increases immunity
How to use
Start with 1/2 ts of moringa powder and mix it with 16 oz water. Shake it and put it to fridge for overnight. In the morning drink 1/2 of the drink 15 minutes before your meal. Drink the second part 15 minutes before your evening meal.
Check out for more tips in the video about:
- Witholding money
- The menue is too acidic
- Not enough movement
- Cleansing with salty water
- Movement in the nature
- Bad relationships
- Talk about your needs
- Deep relaxation
Check out the video about the sugar here:
Your health’s connection to Inner Family:
- Inner Man – body, physicality, movement
- Inner Woman – mental, emotional, intuition, creativity energies and will to live
- Inner Child – subconscious patterns, depression, mental blockages, fear, being too serious, lack of joy
Check out Louise Hay’s list of diseases and where it can be rooted here:
Today’s tasks:
- In what condition is your Body, Mind and Spirit? Map it and think what needs to change?
- What is the health situation with your Inner Family? What needs to be changed here and where do they need more of your support?
- Out of all the suggestions I shared with you – was there something else which resonated with you and what you would love to implement right away?
In addition I ask you to:
– Like this on my You Tube channel or FB channel
– Put like to my FB channel Crystal Ra Laksmi (#liquidheavenfacilitator)
– Like my You Tube channel #turbonewflow
– Share this video with as many as you can!
– Invite others to all the other FB lives and my challenge – Share your experiences in social media by using #holisticabundancechallenge
If you are interested in the Inner Family Coaching Program (starts in February and in September), check it out here:
All the applicants go through a process to find out the best suitable participants for this kind of deep work with me for 4 months. **
The rest of the links check out from the website:
If you would love to join Attract More Abundance (AMA) online program right away, check it out from the link above. You have to sign in and leave your email there, so you can get more info, bonuses and free material. If you would love to go straight to the sales page (299 USD) – check it out in the blog link above. If you are not sure about your ability to keep up with the program you can have me as your personal coach in addition to the program with an added expense of 250 USD per month with 3 monthly payments or 700 USD paid in full (save 50 dollars!). Ask more info for details.
Thank you for your time and commitment. May this next step make your life and this world better and may it be amazing!
May aloha always be with you,
Crystal Ra Laksmi-Ditton San Diego, California
Instagram #crystalheavenactivation
You Tube #turbonewflow
Check out today’s task sheets here:
Challenge day nr 11 – Health’s connection with Abundance Wheel, Inner Family and Abundance
